Christmas Music: God So Loved the World

Hey there, coming up from the depths of homeschool and holiday making to share a song. As I was listening to songs today, this song by the acapella group GLAD came across my play list. While it is not specifcially a Christmas song, the message of the lyrics is so very Christmas:

Him the God of all the glory
Love was all there was to know
Pure, innocent, and free
Like we were meant to be
L
ong ago

Afraid we followed after love
And pain filled the Father’s eyes
And ohhhh from the first He knew
What He planned to do
To bring us home

Continue reading

The health benefits of being grateful

Every once in a while you see an article with great practical advice, and this is one of them. I wanted to share with M* readers because this article really cheered me up. Yes, even in our sometimes dark times there is good news, and here it is: being grateful is likely to improve your health. Read on:

Gratitude is a simple practice that can have profound effects on your health and well-being. Positive effects linked to gratitude include social, psychological, and physical benefits, which increase the more you make gratitude a regular part of your daily routine.

“The limits to gratitude’s health benefits are really in how much you pay attention to feeling and practicing gratitude,” said neuroscientist Glenn Fox, a gratitude expert at the University of Southern California. “It’s very similar to working out, in that the more you practice, the better you get. The more you practice, the easier it is to feel grateful when you need it.”

….

Fox grew deeply interested in gratitude after his mother’s death from ovarian cancer. During her illness, he would send her studies on the benefits of gratitude in cancer patients, and she kept a gratitude journal in her final years.

In one example, 92 adults with advanced cancer engaged in mindful gratitude journaling or routine journaling. After seven days, those who kept a gratitude journal had significant improvements in measures of anxiety, depression, and spiritual well-being, so much so that the researchers concluded that “mindful gratitude journaling could positively affect the state of suffering, psychological distress, and quality of life of patients with advanced cancer.”

“Grateful people tend to recover faster from trauma and injury,” Fox told The Pulse. “They tend to have better and closer personal relationships and may even just have improved health overall.”

As it turns out, putting your gratitude in words can be an effective way to improve your mental health. Among 293 adults who sought psychotherapy services, those who engaged in gratitude writing reported significantly better mental health after four and 12 weeks than those who didn’t write or who wrote about their thoughts and feelings.

Modern-day prophets have told us this hundreds of times, of course. This is one of my favorite talks on gratitude:

Gratitude is a Spirit-filled principle. It opens our minds to a universe permeated with the richness of a living God. Through it, we become spiritually aware of the wonder of the smallest things, which gladden our hearts with their messages of God’s love. This grateful awareness heightens our sensitivity to divine direction. When we communicate gratitude, we can be filled with the Spirit and connected to those around us and the Lord. Gratitude inspires happiness and carries divine influence. “Live in thanksgiving daily,” said Amulek, “for the many mercies and blessings which he doth bestow upon you.”4

There you have it. There are practical and spiritual benefits to gratitude, and the more often we express them out loud the more we will take advantage of the benefits. This is such an important lesson for our times.

Mass hypnosis and the COVID cult

It can be frustrating trying to reach the people who have fallen for the propaganda and fear porn of the COVID cult. But each of us might know one or two people who can be reached and awakened from their deep sleep. I have personally awakened a few dozen people over the last 18 months, and I will continue to do my best to help others. As this video points out, some people have breaking points, such as when the schools force 10-year-olds to get a vaccination they don’t need or when a person gets fired from his or her job because of their private medical decisions. Let’s work with them to help them out of their hypnosis. The first step may be showing them this video by the inventor of mRNA technology. It’s worth a try.

In the Dark Streets Shineth

Happy first Sunday of Advent!

I know we don’t formally celebrate Advent in the LDS Church, but we all need some more Jesus in our lives right now. We all need to see the light thru the darkness we seem to be wandering in right now.

The story of the beloved Christmas hymn, “Oh Little Town of Bethlehem” as told by David McCullough and the Tabernacle Choir.

Yes, some conspiracy theories are real

This post makes a simple argument, which I want to make clear from the beginning: some — NOT ALL — conspiracy theories are real. There really are conspiracies in which people conspire to get money and power and sometimes even commit murder as part of the conspiracy.

This does not mean that EVERY claim of a conspiracy theory is true. In fact, you could safely argue that most conspiracy theories are not true. Just to cite one example, I don’t buy that the 9/11 attacks were an “inside job” perpetrated by the U.S. government. I have looked at the evidence, and it just doesn’t seem likely to me.

The reason I am writing this post is that I hear smart people, both inside the Church and out, dismiss something as a “conspiracy theory” as if that ends the argument. That is simply an ad hominem claim and a logical fallacy. And the problem is that many people dismiss “conspiracy theories” that don’t fit their paradigms without ever considering the evidence. This is a dangerous tendency and completely against Latter-day Saint — and indeed all Christian — orthodoxy.

The central event in Christian history was the Atonement. In a worldly sense, the Atonement was the result of a conspiracy by the leading religious authorities in Jerusalem who conspired to kill an innocent man to protect their power. The entire thing was a classic secret combination.

Of course Latter-day Saint scriptures point out that secret combinations have been around since the days of Abel and Cain. Moses 5:51: “For, from the days of Cain, there was a secret combination, and their works were in the dark, and they knew every man his brother.”

The secret combinations continued in every society: “And they did reject all the words of the prophets, because of their secret society and wicked abominations.” (Ether 11:22) “For behold, they murdered all the prophets of the Lord who came among them to declare unto them concerning their iniquities; and the blood of those whom they murdered did cry unto the Lord their God for vengeance upon those who were their murderers; and thus the judgments of God did come upon these workers of darkness and secret combinations.” (Alma 37:30) “And our spirits must have become like unto him, and we become devils, angels to a devil, to be shut out from the presence of our God, and to remain with the father of lies, in misery, like unto himself; yea, to that being who beguiled our first parents, who transformeth himself nigh unto an angel of light, and stirreth up the children of men unto secret combinations of murder and all manner of secret works of darkness.” (2 Nephi 9:9).

I am going to make this very clear: it is impossible to honestly read LDS scriptures without coming to the conclusion that secret combinations (ie conspiracies) 1)happen throughout history 2)are inspired by Satan 3)are more pervasive than we think and 4)are going to be common in the Latter days.

Continue reading